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How You Can Deal With the Loss of a Loved One Accepting the loss of a loved is something that many people have refused to accept. It is a tricky situation full of bad experience where others end up becoming mad. It is always a bad experience to lose a loved one as it brings a lot of sorrow and fear. In real sense; this is always not the way to deal with losing a loved one. Another thing is that there are other people who still depend on you and you need to be there for them. Below are some of the ways in which one can cope with grief. You can deal with grief by writing a grief journal. It is one of the best ways since you can express yourself by writing his feelings and emotions about the loss . Since you can freely express your reflections and relieve all the caused the painful emotions and thoughts it will be easy dealing with grief. This si necessary as it will help you in coping with the loss of a loved one and moving on with your life. For example, we have the great song writer Ami Shroyer who was involved in huge writing of journal to deal with the loss of his son Mike. This clearly worked for him has he was able to move on with his life and helps other to move on too. you can also read books and articles about grief. With this you will realize that grieving is something common. These books will highlight to you steps that you can take to deal with the loss of a loved one. Not only that you will also able to get some encouraging stories.
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You can also deal with grief by attending spiritual retreat. This are organized by churches to help you in recovering from the loss. This is because the environment is calmed, pure and full of prayers . This is important as they will help in calming your mind. As a result you will be able to forget the loss and focus on your future. For instance, when Ami Shroyer lost his son mike, he started teaching people on the wholeness journey where he taught them to abandon their old way of life and begin making some positive changes in the way they were living. Not forgetting that the way of life consist of the body, soul and spirit.
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We also have vacation. This is going to help you in changing the grieving environment. You will have beautiful encounters that will help you in dealing with grief.